There is no doubt in the fact that Kratom is giving us a lot of benefits. It is excessively used by millions of peoples around the world. But sometimes we have to face some unpleasant side effects of Kratom. Migraine and headache of Kratom are most common among them.
Migraine and Headache:
Migraine is a condition in which a person feels unbearable and severe pain in the head. It is one-sided head pain. Migraine causes feelings of nausea and vomiting. It can last for some hours (3 – 5 hours) or some days (3 – 4 days).
Headache is a continuous pain in the whole head. It usually lasts for a few hours. It can be mild or severe.
Kratom Migraine and Headaches:
Kratom migraine ad headaches are very common. Till date, the exact reason for this condition is not to know. It can be due to the high dosage or due to the strain of Kratom.
First thing you should not ignore before purchasing Kratom is the properties of that strain. Each strain of Kratom is completely different in nature from the other Kratom. The reason for being different in nature is that Kratom is grown in different areas and region. The nature of Kratom strain depends upon the area where they are cultivated. If one strain is highly potent and strong maybe the other gives medium and mild effects. If one strain is giving long-lasting effects maybe the other gives effects that last for a few hours. Therefore, you should first know all the properties of the strain you are going to buy.
Secondly, you should be very vigilant about the dose of Kratom you are going to take. Kratom usually gives too strong effects on a high dose. Try to take a low dose of Kratom. The low dose is approximately 2 – 5 grams. This dose is equal to 1 leveled or 2 leveled teaspoon. Do not exceed the limit and take a high dose. High dos will just give you too many high and uncomfortable effects.
How to avoid Kratom Migraine and Headaches:
Unfortunately, if you are going through Kratom migraine or headache then you should drink as much water as you can. Water will help you to get rid of Kratom migraine. Try to drink an excess of water on a daily basis. Excess water will help you to avoid Kratom side effects.
Take a measured amount of Kratom. Just keep in mind, the maximum effects of Kratom depends upon the dosage you are taking. Excess of everything is bad and Kratom has proved to be equally beneficial and effective on a low dose. Then why should we take a high dose and put our self in trouble? Most importantly, try to eat healthy food. Healthy food will make you internally strong which will keep you away from any problem. A healthy body can tolerate the effects of Kratom. You should not only take these steps when you feel migraine. Try to make them a part of your daily routine.